Healthy Eating Tip: Aim to fill half your plate with vegetables, one quarter with starch (potatoes, rice, pasta …) and one quarter with protein (fish, lean meat, chicken …) |
Group Sessions
Group Sessions led by Family Health Team members teach patients and their families how to promote good health, prevent disease, and manage chronic illnesses.
Registration is required for all sessions. Register on-line or talk to your physician or any team member.
Upcoming Group Sessions:
