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Walk and Talk Wellness Workshop

Starts Thursday, September 14, 2017 at 12:00 PM
Occurs every Thursday until Thursday, September 28, 2017.
Continues on:
  • Thursday, October 05, 2017 at 12:00 PM
  • Thursday, October 12, 2017 at 12:00 PM
  • Thursday, October 19, 2017 at 12:00 PM

Duration: 1 hour 30 mins

Looking to boost your energy? Do you want to be more active but have difficulty getting started? Do you enjoy walking? If "yes", then join our Walk and Talk group. Join one of our Social Workers and Registered Dietitians for a 6-week adult walking group. Nutrition/stress management tips for your daily life will also be provided.

Click here to register